Class Schedule

MondayTuesdayThursdayFriday
9:00 am
10:00 am
4:30 pm
5:30 pm

Monday

  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 9:00 am to 10:00 am

Tuesday

  • Intro to Ashtanga Primary with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 9:00 am to 10:00 am
  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 10:00 am to 11:00 am
  • Advanced Yoga-Hatha IIContinuing from Intro Yoga, this class is for CLHA students who have an understanding of their personal strengths and limits and are ready to increase the depth of their practice. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 4:30 pm to 5:30 pm
  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 5:30 pm to 6:30 pm

Thursday

  • Intro to Ashtanga Primary with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 9:00 am to 10:00 am
  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 10:00 am to 11:00 am
  • Advanced Yoga-Hatha IIContinuing from Intro Yoga, this class is for CLHA students who have an understanding of their personal strengths and limits and are ready to increase the depth of their practice. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 4:30 pm to 5:30 pm
  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 5:30 pm to 6:30 pm

Friday

  • Intro Yoga-Hatha IBeginner-friendly yoga moves designed to help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple, yet effective yoga poses. Blocks, straps and blankets are provided for modifications if needed. with Matthew RohrMatthew is the owner of CLHA, a certified 600 hour Aveda Institute Massage Therapist and certified 240 hour Aura Yoga Hatha Yoga Instructor. He began his massage practice in 2001 and began teaching yoga in 2006 which led to the opening of CLHA in 2008. 9:00 am to 10:00 am