Beginner-friendly yoga moves help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple yet effective yoga poses. Blocks, straps, and blankets are provided for modifications if needed. from 9:00 am to 10:00 am at CLHA - Pequot Lakes4560 Main St, Pequot Lakes, MN 56472
Beginner-friendly yoga moves help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple yet effective yoga poses. Blocks, straps, and blankets are provided for modifications if needed. from 9:00 am to 10:00 am at CLHA - Pequot Lakes4560 Main St, Pequot Lakes, MN 56472
Beginner-friendly yoga moves help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple yet effective yoga poses. Blocks, straps, and blankets are provided for modifications if needed. from 9:00 am to 10:00 am at CLHA - Pequot Lakes4560 Main St, Pequot Lakes, MN 56472
Beginner-friendly yoga moves help you foster proper breathing, restore body alignment and strengthen the core. Find flexibility and strength with simple yet effective yoga poses. Blocks, straps, and blankets are provided for modifications if needed. from 9:00 am to 10:00 am at CLHA - Pequot Lakes4560 Main St, Pequot Lakes, MN 56472
4560 Main St, Pequot Lakes, MN 56472
A mixture of breath-centered Asanas/warming movements followed by various challenging, focusing, relaxing, or restorative poses. from 4:30 pm to 5:30 pm at CLHA - Pequot Lakes