Specializing in Therapeutic Massage and Yoga Instruction in the Brainerd Lakes Region since 2008.

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Massage Therapy and Private Yoga Instruction

Lakes Area Cosmetic Bar
424 James Street Suite Brainerd, MN 56401

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Group Yoga Classes

CrossFit Grow
 15620 Edgewood Dr. Suite 225, Baxter, MN, 56425

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Massage Therapy

A graduate of Aveda Institute in 2001, Matthew honed his massage therapy skills in local spas and chiropractic clinics and is well respected as a deep-tissue therapeutic massage expert. Massage therapy offers natural pain relief and is an excellent choice for anyone who wants to feel better. By paying close attention to the body, regular massage therapy combined with a balanced healthy lifestyle positively impacts one’s health allowing the body to heal efficiently.

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Yoga Instruction

CLHA strives to create an inviting, safe space where expert staff assists students in making yoga a more integral part of their life. We offer regular weekly yoga classes to aid you in maintaining consistency in your practice. CLHA Yoga classes deepen the understanding of the body’s mechanics, and we are confident you will feel the benefits of yoga, regardless of your age or fitness level.

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We look forward to assisting you on your path to wellness!

Call: 218-232-5156

Massage Price Options

CLHA offers in-studio and outside-studio therapeutic massage options. All massage services are subject to current state and local sales tax unless a physician refers the service.

In Studio Massage

1/2 hour session: $60
1-hour session: $100
1 1/2 hour session: $140

Prepaid Massage Punch Card

10-hour massage punch card: $900 (Save $100!)

Outside Studio

Based on a per-hour rate: of $125/hour + travel fee*

Yoga Price Options

Drop-in class: $25

Ten-hour Punch Card: $200
($20/class)

Twenty-hour Punch Card : $325 ($16.25/class)

Forty-hour Punch Card : $500
($12.50/class)

*All punch card options are non-refundable and do not expire